A short Explanation

Okay so my friend Elias and I (Kapule) have both been caught doing the same thing.. What is that you may ask? Well, lets just say that the both of us have spent minutes to hours on the internet and on youtube looking for answers to our questions about health and fitness. Sometimes we were successful and sometimes we weren't, so we had an idea to create a blog that can help people instead of being lost and wasting time. We both hope that this blog helps you and if you have any special request for us please comment and give a few sentences about what your request is. Enjoy
-Fitness Gurus

Sunday, September 22, 2013

Big news

Okay so the fitness gurus are going to have an interview with a few people hopefully this week. One specializes in cardiovascular workouts that he created himself and has his own company. The other may be a health teacher. The interviews will be posted later this week. I've been trying a new workout and its pretty intense and its a full body workout. If you're interested in knowing the workout please comment ans I will make another post.
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