A short Explanation

Okay so my friend Elias and I (Kapule) have both been caught doing the same thing.. What is that you may ask? Well, lets just say that the both of us have spent minutes to hours on the internet and on youtube looking for answers to our questions about health and fitness. Sometimes we were successful and sometimes we weren't, so we had an idea to create a blog that can help people instead of being lost and wasting time. We both hope that this blog helps you and if you have any special request for us please comment and give a few sentences about what your request is. Enjoy
-Fitness Gurus

Saturday, November 9, 2013

Hiking

Hey if you have a family and you want to some bonding, I suggest you go on a hike! Today I went on hike with my girlfriend and her family on this trail in San Luis Obispo, CA. It's a great hike and a challenge. If you do any hike alone make sure you have food and water also make sure you go when its a little crowded just so don't get lost. Challenge yourself when you hike alone and run it to the finish and time yourself. Then the next you do it try and beat your time! Good luck.
The fitness gurus

Posted by at
Labels: , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)